Norfolk County| 200m | LC | S | Norwich Penguins | Norwich | 1:55.33 | 13/01/01 |
| SC | S | Norwich Penguins | Peterborough | 1:58.00 | 7/11/98 | |
| LC | J | Norwich Penguins | Cardiff | 1:56.03 | 26/04/98 | |
| SC | J | Norwich Penguins | Peterborough | 1:58.00 | 7/11/98 |
| 200m | LC | S | City of Norwich | Sheffield | 2:03.87 | 18/04/04 |
| SC | S | Norwich Penguins | Lincoln | 2:06.65 | 5/12/98 | |
| LC | J | Norwich Penguins | Coventry | 2:06.95 | 16/05/99 | |
| SC | J | Norwich Penguins | Peterborough | 2:10.45 | 7/11/98 |